Open for All Chiropractic Care 7 days/week
Open for Clinical Massage Therapy 7 days/week
These updates were made on 1 July 2020
Dear patients and community,
As the owner of Onsight working behind the scenes on maternity leave during this Covid crisis, I can whole heartedly admit that I’ve enjoyed spending so much sheltered time with my new baby daughter and husband at home. I am ever grateful for the leadership of my managing chiropractor Dr. Espinoza, associate chiropractor Dr. Predtechensky, and front desk manager Karina during these past tenuous months. They have been working in unprecedented conditions to safely serve patients in need throughout the past two months. It is my pleasure to announce that as of June 1, we have been able to safely serve our community again in full capacity: preventive, urgent, pain, and injury chiropractic visits with Drs. Espinoza and Predtechensky as well as clinical massage therapy visits with Amanda and Matt.
We will continue to screen each client ahead of their appointment according to the following criteria:
- experienced any sign of sickness in the past 2 weeks including but not limited to fever, cold, flu, cough, sinus congestion, sore throat, stomach upset or general fatigue?
- traveled via airplane in the past 2 weeks?
- had a sick family member in your home or in close contact in the past 2 weeks?
- have a medically compromised immune system?
Our doctors and staff have thankfully been healthy since the pandemic began. Moving forward, staff members exhibiting any of the above will not be permitted into the office for a minimum of two weeks. Staff are also having their temperatures checked before each work day.
We continue to perform office sanitation, social distancing, and personal hygiene procedures that surpass local and CDC guidelines:
- staff wear masks at all times
- staff temperature and health checks daily: must be under 99.5 and symptom-free to work
- practitioners perform a 20-second hand wash between each client followed by hand sanitizer
- practitioners wipe down treatment surfaces with disinfectant in between each client
- fresh, laundered massage sheets and blankets for each massage client
- practitioners can wear disposable nitrile gloves during treatment upon request
- staff disinfect common area surfaces throughout the day
- fully disinfect the clinic with Cavicide at the end of each day: all touchable surfaces, treatment tables, rehab mats and equipment, doorknobs, doors, computers, sinks, counters, bathroom, water dispenser
Lastly, we please ask for your cooperation in keeping our office a safe, clean sanctuary for care:
- use hand sanitizer upon entering the clinic (available at front desk)
- wear a mask at all times at our office (may be removed during treatment, if desired)
- if someone is at the checkout as you arrive, kindly wait outside until they leave
- maintain social distancing from others in the office
- do not bring family members unless they are also receiving care
- pay by credit card or check whenever possible to avoid cash handling
I closely follow the evolution of CDC, state and regional guidelines for protecting ourselves against the coronavirus illness. Onsight will adapt its procedures as necessary. This will be a long process, but together I feel confident that we can embrace our new normal with both vigilance and ease.
Yours in Health,
Dr. Johanna Lelke
Founder and CEO
You are here
And we are here with you.
We believe the quality of your care depends vitally on your caregiver. That’s why we’re here with you. Through devoted study and application, our chiropractors and massage therapists have gathered a spectrum of therapies to ease biomechanical congestion.
We will build an individualized treatment plan
to speed recovery and protect you from future injury.
Our chiropractors have gathered a spectrum of therapies to ease bio-mechanical congestion. Learn More >>
The best compliment to a course of Chiropractic Treatment is a whole-body massage. Learn More >>
Healing Empowered with Inspiration.
Our bodies remind us we exist. Sometimes with pleasure. Sometimes with pain. Our hope is to refine your awareness of sensation and connect healing with prevention.
We now offer
Workplace Wellness Solutions!
Onsight Chiropractic now offers exclusive Workplace Wellness solutions to provide chiropractic and massage services on location for your company’s team. Whether you’re a big label or a small enterprise, we have just the right plan for your company’s strategy and culture.
Our Philosophy on Workplace Wellness
We offer the highest quality of chiropractic and massage services with no contracts required. In other words, we offer premier health and wellness with no strings attached!
What People Say About Us
Johanna is very professional, knowledgeable and cautious. I also appreciate how skillfully she integrates Pilates and yoga exercises to actively build up targeted muscle groups, aiding long-term healing rather than a short-term ﬁx. My lower back issues are gone after ART® and core exercises, and I have returned to my active lifestyle.ToniA Stronger Core
When I strained a rotator cuff muscle while rock climbing, I came to Dr. Lelke to “ﬁx it up.” I was immediately impressed with her and the techniques she employed. But she didn’t stop there. Dr. Lelke provided me with an extensive routine of stretching and strengthening exercises that not only helped me recover, but also helped strengthen my arm against future injury. I’m back to full strength and climbing better than before!RobRotator Cuff Strain
Dr. Lelke was able to pinpoint the exact place where I was injured in my ankle (my prior chiropractor couldn’t identify the right spot), and with super strong ﬁngers, I could feel the healing occur. Dr. Lelke is understanding, very professional, and always sensitive to my pain levels. She is a fantastic practitioner, highly recommended for active folks who want to be in top shape for their sport or activity.JenniferPinpoint the Injury
I’m an athlete who’s received excellent treatment from Dr. Lelke, and a Berkeley-based bodyworker who’s referred my own clients to her. Why? A holistic approach to chiropractic that emphasizes soft-tissue work alongside the usual adjustments. No quick cracks, then back to the car, where your still-tight musculature will ruin your recent treatment. Dr. Lelke backs up her clinical knowledge with an approachable, interested and down-to-earth tableside manner.MikeFor the Athlete
Dr. Lelke has helped me heal from SI joint dysfunction and sciatica. I always feel much better after her adjustments. The ART techniques she performs are very effective. She’s great at answering questions and explaining my condition to me. I’ve learned how to better take care of myself so that I can look forward to more pain-free days. After lots of hip work, it’s always a bonus when she also releases tension in my spine. =)PohSI Joints and Sciatica
The training load for Ultra Marathons is rigorous and breaks the legs down. Having ran for almost two years with various nagging injuries and more recently, been plagued with frustrating IT band complications, I started to think my Ultra Marathon days were over. Since being treated by Dr. Johanna, my IT band issues and related nagging injuries have no longer been a problem. Every time I leave a treatment, I feel lighter, faster and stronger. My fire for running has been reignited as a result of the treatment performed by Dr. Johanna.BenUltra Runner’s Success
My knees have always bothered me, but Dr. Lelke assured me that my activity level did not have to suffer from my pain. She conﬁdently assessed me, taught me much about my body and movement, and gave me a range of treatments, from massage to realigning my hips and an adjustment that completely released all the tension build-up in my back. After years of feeling like “I’ll just have to learn to live with pain,” Johanna proved I can still do the hiking and exploring I love. She truly understands the athlete’s body and how to ﬁx it.RebeccaBack-to-Hiking Knees
I now feel like I actually know why my back has been hurting me for the past ten years, and I know what to do about it. I greatly appreciated how she took the time to show me strengthening exercises and stretches so that I won’t have to get adjustments as frequently. After my visit with Dr. Lelke, I feel empowered to make some changes in my daily habits that will affect my back as well as my general health.ShaynaEmpowered