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	<title>Dr. Johanna, Author at Onsight Chiropractic</title>
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	<link>https://www.onsightchiropractic.com/author/johanna/</link>
	<description>We&#039;ve got your back!</description>
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	<title>Dr. Johanna, Author at Onsight Chiropractic</title>
	<link>https://www.onsightchiropractic.com/author/johanna/</link>
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		<title>Holiday Gift Card Sale!</title>
		<link>https://www.onsightchiropractic.com/holiday-gift-card-sale/</link>
					<comments>https://www.onsightchiropractic.com/holiday-gift-card-sale/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Johanna]]></dc:creator>
		<pubDate>Tue, 26 Nov 2024 01:00:19 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://www.onsightchiropractic.com/?p=2592</guid>

					<description><![CDATA[<p>The post <a href="https://www.onsightchiropractic.com/holiday-gift-card-sale/">Holiday Gift Card Sale!</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
]]></description>
										<content:encoded><![CDATA[
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		<p>For a limited time only, this 2024 holiday season, you can get $30 off of your gift certificate order of $300 or more.<br />
Our beautiful illustrated gift certificates pale in comparison to the experience of therapeutic relief from our providers!</p>
<p>Call or email us with your request and we can mail your gift cards to you or directly to the recipient(s).</p>
<p style="text-align: center;">510-725-1179</p>
<p style="text-align: center;"><a href="mailto:health@onsightchiro.com" target="_blank" rel="noopener">health@onsightchiro.com</a></p>
<p>&nbsp;</p>
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<p>The post <a href="https://www.onsightchiropractic.com/holiday-gift-card-sale/">Holiday Gift Card Sale!</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
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		<title>Onsight wins gold for Best of East Bay &#8211; Thank you!</title>
		<link>https://www.onsightchiropractic.com/onsight-wins-gold-for-best-of-east-bay-thank-you/</link>
					<comments>https://www.onsightchiropractic.com/onsight-wins-gold-for-best-of-east-bay-thank-you/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Johanna]]></dc:creator>
		<pubDate>Fri, 13 Sep 2024 05:26:54 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://www.onsightchiropractic.com/?p=2580</guid>

					<description><![CDATA[<p>For the second year, we&#8217;re proud to have been voted best chiropractic office in the East Bay.</p>
<p>The post <a href="https://www.onsightchiropractic.com/onsight-wins-gold-for-best-of-east-bay-thank-you/">Onsight wins gold for Best of East Bay &#8211; Thank you!</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h3>For the second year, we&#8217;re proud to have been voted best chiropractic office in the East Bay.<br />
<img fetchpriority="high" decoding="async" class="wp-image-2585 aligncenter" src="https://www.onsightchiropractic.com/wp-content/uploads/2024/09/The-Onsight-team-4-300x150.png" alt="" width="390" height="195" srcset="https://www.onsightchiropractic.com/wp-content/uploads/2024/09/The-Onsight-team-4-300x150.png 300w, https://www.onsightchiropractic.com/wp-content/uploads/2024/09/The-Onsight-team-4-2000x1000.png 2000w, https://www.onsightchiropractic.com/wp-content/uploads/2024/09/The-Onsight-team-4-768x384.png 768w, https://www.onsightchiropractic.com/wp-content/uploads/2024/09/The-Onsight-team-4-1536x768.png 1536w, https://www.onsightchiropractic.com/wp-content/uploads/2024/09/The-Onsight-team-4-2048x1024.png 2048w, https://www.onsightchiropractic.com/wp-content/uploads/2024/09/The-Onsight-team-4-1000x500.png 1000w, https://www.onsightchiropractic.com/wp-content/uploads/2024/09/The-Onsight-team-4-670x335.png 670w" sizes="(max-width: 390px) 100vw, 390px" /></h3>
<p>The post <a href="https://www.onsightchiropractic.com/onsight-wins-gold-for-best-of-east-bay-thank-you/">Onsight wins gold for Best of East Bay &#8211; Thank you!</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
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		<title>Annual Contest</title>
		<link>https://www.onsightchiropractic.com/annual-contest/</link>
					<comments>https://www.onsightchiropractic.com/annual-contest/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Johanna]]></dc:creator>
		<pubDate>Tue, 27 Jun 2023 18:09:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://www.onsightchiropractic.com/?p=2519</guid>

					<description><![CDATA[<p>Our annual Wall of Fame contest is now open; entries accepted through August 30. Plus, learn if Shockwave can help your injury. Read our June newsletter here</p>
<p>The post <a href="https://www.onsightchiropractic.com/annual-contest/">Annual Contest</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Our annual <em>Wall of Fame</em> contest is now open; entries accepted through August 30. Plus, learn if Shockwave can help your injury.</p>
<p><a href="https://mailchi.mp/b1cc1458b2a8/annual-contest-and-more">Read our June newsletter here</a></p>
<p>The post <a href="https://www.onsightchiropractic.com/annual-contest/">Annual Contest</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
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		<title>Voting is Open!</title>
		<link>https://www.onsightchiropractic.com/voting-is-open/</link>
					<comments>https://www.onsightchiropractic.com/voting-is-open/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Johanna]]></dc:creator>
		<pubDate>Thu, 04 May 2023 23:07:27 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://www.onsightchiropractic.com/?p=2511</guid>

					<description><![CDATA[<p>Read our early May 2023 Newsletter here</p>
<p>The post <a href="https://www.onsightchiropractic.com/voting-is-open/">Voting is Open!</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://mailchi.mp/39cdadbff822/voting-is-open">Read our early May 2023 Newsletter here</a></p>
<p>The post <a href="https://www.onsightchiropractic.com/voting-is-open/">Voting is Open!</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
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		<title>The Soft Tissue Difference</title>
		<link>https://www.onsightchiropractic.com/the-soft-tissue-difference/</link>
					<comments>https://www.onsightchiropractic.com/the-soft-tissue-difference/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Johanna]]></dc:creator>
		<pubDate>Thu, 20 Apr 2023 04:30:39 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://www.onsightchiropractic.com/?p=2507</guid>

					<description><![CDATA[<p>Read our April 2023 Newsletter here</p>
<p>The post <a href="https://www.onsightchiropractic.com/the-soft-tissue-difference/">The Soft Tissue Difference</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://mailchi.mp/5696ce55976a/the-soft-tissue-difference">Read our April 2023 Newsletter here</a></p>
<p>The post <a href="https://www.onsightchiropractic.com/the-soft-tissue-difference/">The Soft Tissue Difference</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
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		<title>Loving our Female Bodies through Massage</title>
		<link>https://www.onsightchiropractic.com/loving-our-female-bodies-through-massage/</link>
					<comments>https://www.onsightchiropractic.com/loving-our-female-bodies-through-massage/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Johanna]]></dc:creator>
		<pubDate>Mon, 27 Feb 2023 20:19:14 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://www.onsightchiropractic.com/?p=2489</guid>

					<description><![CDATA[<p>Massage therapy is a nourishing, healing and wise self-care tool to utilize throughout the stages of life and benefiting the female body, and mind in many ways. It releases hormones...</p>
<p>The post <a href="https://www.onsightchiropractic.com/loving-our-female-bodies-through-massage/">Loving our Female Bodies through Massage</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Massage therapy is a nourishing, healing and wise self-care tool to utilize throughout the stages of life and benefiting the female body, and mind in many ways. It releases hormones and neurotransmitters like oxytocin, serotonin, endorphins and dopamine, into the system. These chemical messengers relieve stress and anxiety, promote healthy sleep, growth and healing, boost the immune system and give us a sense of peace and overall well being. Massage increases circulation which can be very helpful for PMS, PCOS, supporting fertility (abdominal massage specifically brings blood-flow to the reproductive organs, stimulating ovulation and regulating menstruation), and pregnancy (for baby and mommy) and as we age by bringing oxygen and nutrients into the tissues, and supporting the removal of toxins through the lymphatic system. Ethical bodywork with a skilled practitioner is one of the only places where we can fully receive, without anyone wanting or needing anything from us. I often feel a skillful massage is akin to being held in motherly arms where I can hand over the pressures of life and simply let go.</p>
<p>-Thais</p>
<p><a href="mailto:thais@onsightchiro.com">thais@onsightchiro.com</a></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-2493" src="https://www.onsightchiropractic.com/wp-content/uploads/2023/02/Diehl-crop-241x300.jpeg" alt="" width="241" height="300" srcset="https://www.onsightchiropractic.com/wp-content/uploads/2023/02/Diehl-crop-241x300.jpeg 241w, https://www.onsightchiropractic.com/wp-content/uploads/2023/02/Diehl-crop.jpeg 314w" sizes="auto, (max-width: 241px) 100vw, 241px" /></p>
<p>The post <a href="https://www.onsightchiropractic.com/loving-our-female-bodies-through-massage/">Loving our Female Bodies through Massage</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
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		<title>Happy New Year 2023!</title>
		<link>https://www.onsightchiropractic.com/happy-new-year-2023/</link>
					<comments>https://www.onsightchiropractic.com/happy-new-year-2023/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Johanna]]></dc:creator>
		<pubDate>Thu, 19 Jan 2023 23:44:38 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://www.onsightchiropractic.com/?p=2465</guid>

					<description><![CDATA[<p>January 2023 Newsletter Click to learn about the latest happenings at Onsight. Lock in current pricing for Massage Therapy services before the $10 price increase takes effect on February 1,...</p>
<p>The post <a href="https://www.onsightchiropractic.com/happy-new-year-2023/">Happy New Year 2023!</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://mailchi.mp/5de3439123a5/happy-new-year" target="_blank" rel="noopener">January 2023 Newsletter</a></p>
<p>Click to learn about the latest happenings at Onsight.</p>
<p>Lock in current pricing for Massage Therapy services before the $10 price increase takes effect on February 1, 2023.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-2462 size-medium" src="https://www.onsightchiropractic.com/wp-content/uploads/2023/01/2022-CMTs-300x240.jpg" alt="" width="300" height="240" srcset="https://www.onsightchiropractic.com/wp-content/uploads/2023/01/2022-CMTs-300x240.jpg 300w, https://www.onsightchiropractic.com/wp-content/uploads/2023/01/2022-CMTs-768x614.jpg 768w, https://www.onsightchiropractic.com/wp-content/uploads/2023/01/2022-CMTs-1536x1229.jpg 1536w, https://www.onsightchiropractic.com/wp-content/uploads/2023/01/2022-CMTs.jpg 2000w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p>The post <a href="https://www.onsightchiropractic.com/happy-new-year-2023/">Happy New Year 2023!</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
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		<title>Follow us on Instagram or Facebook</title>
		<link>https://www.onsightchiropractic.com/follow-us-on-instagram-or-facebook/</link>
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		<dc:creator><![CDATA[Dr. Johanna]]></dc:creator>
		<pubDate>Tue, 15 Jun 2021 22:13:44 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://www.onsightchiropractic.com/?p=2137</guid>

					<description><![CDATA[<p>The post <a href="https://www.onsightchiropractic.com/follow-us-on-instagram-or-facebook/">Follow us on Instagram or Facebook</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
]]></description>
										<content:encoded><![CDATA[
		<div id="fws_69dae070ab270"  data-column-margin="default" data-midnight="dark"  class="wpb_row vc_row-fluid vc_row  "  style="padding-top: 0px; padding-bottom: 0px; "><div class="row-bg-wrap" data-bg-animation="none" data-bg-overlay="false"><div class="inner-wrap"><div class="row-bg"  style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark left">
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		<p>Our most relevant office information and rehab database exist through our social media partners, <a href="https://www.instagram.com/onsightchiro/">Instagram</a> and <a href="https://www.facebook.com/onsightchiro">Facebook</a>, where we are committed to posting 3 times a week. You won&#8217;t be disappointed when you follow us @onsightchiro</p>
<p style="text-align: center;">Thank you!!</p>
<p><a href="https://www.instagram.com/onsightchiro/"><img loading="lazy" decoding="async" class="alignright wp-image-2139 size-thumbnail" src="https://www.onsightchiropractic.com/wp-content/uploads/2021/06/Instagram-150x150.jpg" alt="" width="150" height="150" srcset="https://www.onsightchiropractic.com/wp-content/uploads/2021/06/Instagram-150x150.jpg 150w, https://www.onsightchiropractic.com/wp-content/uploads/2021/06/Instagram-300x300.jpg 300w, https://www.onsightchiropractic.com/wp-content/uploads/2021/06/Instagram-768x768.jpg 768w, https://www.onsightchiropractic.com/wp-content/uploads/2021/06/Instagram-100x100.jpg 100w, https://www.onsightchiropractic.com/wp-content/uploads/2021/06/Instagram-140x140.jpg 140w, https://www.onsightchiropractic.com/wp-content/uploads/2021/06/Instagram-500x500.jpg 500w, https://www.onsightchiropractic.com/wp-content/uploads/2021/06/Instagram-350x350.jpg 350w, https://www.onsightchiropractic.com/wp-content/uploads/2021/06/Instagram-1000x1000.jpg 1000w, https://www.onsightchiropractic.com/wp-content/uploads/2021/06/Instagram-800x800.jpg 800w, https://www.onsightchiropractic.com/wp-content/uploads/2021/06/Instagram.jpg 1024w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a><a href="https://www.facebook.com/onsightchiro"><img loading="lazy" decoding="async" class="alignleft wp-image-2140 size-thumbnail" src="https://www.onsightchiropractic.com/wp-content/uploads/2021/06/facebook-logo-150x150.png" alt="" width="150" height="150" srcset="https://www.onsightchiropractic.com/wp-content/uploads/2021/06/facebook-logo-150x150.png 150w, https://www.onsightchiropractic.com/wp-content/uploads/2021/06/facebook-logo-100x100.png 100w, https://www.onsightchiropractic.com/wp-content/uploads/2021/06/facebook-logo-140x140.png 140w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a></p>
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<p>The post <a href="https://www.onsightchiropractic.com/follow-us-on-instagram-or-facebook/">Follow us on Instagram or Facebook</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
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		<title>Say No! to Tech Neck</title>
		<link>https://www.onsightchiropractic.com/say-no-to-tech-neck/</link>
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		<dc:creator><![CDATA[Dr. Johanna]]></dc:creator>
		<pubDate>Thu, 06 Feb 2020 22:17:31 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.onsightchiropractic.com/?p=1916</guid>

					<description><![CDATA[<p>Click to View this Video Spending a lot of time in front of the computer? Aren’t we all and chances are you take small breaks like me just to look...</p>
<p>The post <a href="https://www.onsightchiropractic.com/say-no-to-tech-neck/">Say No! to Tech Neck</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
]]></description>
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<h3 class="wp-block-heading"><a href="https://youtu.be/Ox3cEsWybeE">Click to View this Video</a></h3>



<p>Spending a lot of time in front of the computer? Aren’t we all and chances are you take small breaks like me just to look at your phone. Well there is a realistic chance that just like many of us you have begun to develop forward head posture or as we call it in the industry &#8211; tech neck.&nbsp;</p>



<p>Tech neck is horrible for so many reasons: It can create headaches, makes you look unattractive (don’t believe me stick your chin out and look in the mirror) and can even result in jaw pain. Fret not because Onsight has a couple of exercises to help you out on <a href="https://youtu.be/Ox3cEsWybeE">YouTube.</a></p>



<ol class="wp-block-list"><li>Chin retractions: This one is as simple as pulling in your chin as far back as you can while looking straight forward. Do these while driving your car by pushing back against the headrest and do as many as you can.&nbsp;</li><li>Deep neck flexor training: Lying on your back, bring your chin in and pretend like you are scraping your chest with your chin. Make sure your shoulders stay down for the entire duration of the exercise. This one is more advanced and can leave you sore so stick to about 10 reps.</li></ol>



<p>Contact Dr. Nick Predtechensky if you have questions or comments: DrNick@onsightchiro.com</p>
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<p>The post <a href="https://www.onsightchiropractic.com/say-no-to-tech-neck/">Say No! to Tech Neck</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
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		<title>21-Day Purification Cleanse</title>
		<link>https://www.onsightchiropractic.com/21-day-purification-cleanse/</link>
					<comments>https://www.onsightchiropractic.com/21-day-purification-cleanse/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Johanna]]></dc:creator>
		<pubDate>Thu, 30 Jan 2020 19:23:56 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.onsightchiropractic.com/?p=1911</guid>

					<description><![CDATA[<p>20% off during February from Onsight, guidance from Dr. Johanna Lelke What people say about THIS 21-day cleanse:&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; “I feel awesome. I have so much energy and I am the...</p>
<p>The post <a href="https://www.onsightchiropractic.com/21-day-purification-cleanse/">21-Day Purification Cleanse</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
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<h4 class="wp-block-heading">20% off during February from Onsight, guidance from Dr. Johanna Lelke</h4>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="749" src="https://www.onsightchiropractic.com/wp-content/uploads/2020/01/Lifestyle-Images-1024x749.png" alt="" class="wp-image-1912" srcset="https://www.onsightchiropractic.com/wp-content/uploads/2020/01/Lifestyle-Images-1024x749.png 1024w, https://www.onsightchiropractic.com/wp-content/uploads/2020/01/Lifestyle-Images-300x219.png 300w, https://www.onsightchiropractic.com/wp-content/uploads/2020/01/Lifestyle-Images-768x561.png 768w, https://www.onsightchiropractic.com/wp-content/uploads/2020/01/Lifestyle-Images.png 1242w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption><a href="https://www.standardprocess.com/Standard-Process/Purification-Program#.XjMqthdKg_U" target="_blank" rel="noreferrer noopener" aria-label="Learn about the Standard Process 21-day Purification Cleanse (opens in a new tab)">Learn about the Standard Process 21-day Purification Cleanse</a></figcaption></figure>



<p>What people say about THIS 21-day cleanse:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </p>



<p>“I feel awesome. I have so much energy and I am the leanest I’ve been in 5 years; at least strongest and body fat percentage. This is a BIG deal. I don’t have the healthiest genes&nbsp;coming into 25 years of type 1 diabetes and just over 2 years with a low thyroid. Weight comes off like molasses, and after doing this program, it seems easy. I better be careful, I am going to be jinxed for saying that!” -Kelly Schmidt, RD (<a href="https://www.kellyschmidtwellness.com/concluding-my-21-day-cleanse/" target="_blank" rel="noreferrer noopener" aria-label=" (opens in a new tab)">read her blog</a>)</p>



<p>“I quite honestly didn&#8217;t know how I was going
to be able to survive 11 days without protein, but I did it. The protein that
was found in the powder was enough to get me through my 6+ hour college
classes, work days, and workouts daily. With setting my mentality &nbsp;was able to get
through the program with no problems or complaints, just some willpower.” -Dr.
John Beretta</p>



<p>“My husband, an endurance athlete, and I have
done this cleanse three times together. It helps when you’re on the same meal
routine as your spouse! Confession, we’ve given ourselves small leniencies like
allowing for a daily tea or coffee. We’ve always felt enormously lighter
(shedding a few pounds each) and more energetic during the cleanse. Afterward,
we’re primed to eat even more mindfully. It takes 3 weeks to form a habit,
right?!” – Dr. Johanna Lelke</p>



<p>“The 21-day Standard Process Purification Program isn’t just a cleanse diet. It’s a structured program that brings healthy lifestyle habits into focus. It’s designed to purify, nourish and help patients maintain a healthy body weight by eating whole foods, exercising, drinking nutritious shakes and taking supplements made with whole food and other ingredients. The menu includes a varied abundance of fresh vegetables and fruits for the first 10 days, with select proteins added on day 11. The supplements support the body’s ability to remove naturally occurring toxins. This promotes a state that allows for toxin release.”  -Standard Process</p>



<p><strong>Want to get started?</strong> Email <a href="mailto:health@onsightchiro.com" target="_blank" rel="noreferrer noopener" aria-label=" (opens in a new tab)">Health@Onsightchiro.com</a> to purchase.</p>



<p>Explicit cleanse directions will be sent to each customer, or upon request, by Dr. Johanna. Guidelines and recipes are also found in the purification guide, and when you sign up for the online challenge at www.standardprocess.com/challenge. Please email <a href="mailto:DrJohanna@Onsightchiro.com">DrJohanna@Onsightchiro.com</a> with any questions or concerns before deciding to do the cleanse yourself this winter.</p>



<p>Standard&nbsp;Process&nbsp;(SP) items to purchase per person (all are vegetarian and gluten-free): </p>



<p>1.&nbsp;SP&nbsp;21-day&nbsp;purification program guide<br>2. 2 containers of&nbsp;SP Complete Vanilla <strong><em>or</em></strong> SP Complete Dairy Free protein powder<br>3. 1 bottle&nbsp;SP&nbsp;Cleanse&nbsp;capsule supplements (150 caps) <br>4. 2 bottles Whole Food Fiber (7oz bottles) <br>5. 1 bottle&nbsp;SP&nbsp;Green Food (150 caps)</p>



<p>For our February sale, Onsight customers receive a 20% promotional discount* on the&nbsp;SP&nbsp;21-day cleanse: <strong>$210 per person</strong> [instead of $262.50] + tax and $13 shipping or free in-office pick-up. </p>



<p>*Our rates are much lower than on Amazon because Dr. Johanna is
a medical professional distributor with SP. Standard Process’ and MediHerb’s
entire line of 360+ supplements are always discounted by 10% for Onsight
customers. </p>
<p>The post <a href="https://www.onsightchiropractic.com/21-day-purification-cleanse/">21-Day Purification Cleanse</a> appeared first on <a href="https://www.onsightchiropractic.com">Onsight Chiropractic</a>.</p>
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